When:
Sunday 28th April, 11am – 5pm
Where:
_innenraum Berlin
Landsberger Allee 61, 10249 Berlin
Who:
For women* who want connect with and unravel the power of their cycle, who have painfull/heavy menstruations and/or endometriosis, or are just curious to know themselves better.
*This workshop is for everyone who has or had a menstrual cycle
Investment:
Early Bird (until 24th March): 70€/person
>>>Bring a sister: 60€/person
Regular price: 88€/person
>>>Bring a sister: 77€/person
What to bring:
Comfortable clothes
Food for a light lunch
More information & registration:
esther@geyer.com
WOMBLOVE
Tune into your power
Let’s explore together the wisdom of our cycle, menstruation and womb!
We are taught to always do more, faster, better. To function always and everyday (at least) the same. To be productive. And that something is wrong if we don’t adjust to that.
Sometimes there is pain and frustration around menstruation. Sometimes
What if we are exactly right the way we are? What if we just gave ourselves a moment to be with what is? To acknowledge and honor our changing selves? To listen to our bodies? What is it telling me? What does it need?
And to tune into the power within us?!
This workshop is a summit of the tools I have learned, gathered and developped so far around the menstrual cycle, feminity and the creative potential of our womb!
It includes elements of dance, massage, holistic bodywork and artistic as well as theoretical and practical input.
What to expect:
Movement & Breath
Releasing techniques for the womb area through touch
Exercises of holistic bodywork
Sisterhood
Sharing & Listening
Practical input around the menstrual cycle
Tools for (more) cycle awareness
A creative approach to connect with your womb and cycle
LET’S CONNECT WITH OUR WOMB!
LET’S DISCOVER THE WISDOM OF OUR BODY!
LET’S UNFOLD TOGETHER OUR FULL POTENTIAL!
About the facilitator:
ESTHER GEYER is a trauma informed somatic coach for holistic wellbeing, based in Berlin.
Her own healing path lead here across the Pantarei Approach, Fluentbody, Somatic Experiencing, Breathwork and Meditation, Singing, Tantra, Inner Child Work, The Work (by Byron Katie), Yoga and are nowadays woven into all her workshops, retreats, trainings, coachings and 1:1 bodywork sessions.
Her heart mission is to support people to get beyond traumas and embody their true self, to express and love themselves, to tune into their full potential and unravel their spirituality. Her own struggle with heavy and painful menstruations led her to dive deep into this subject. Her wish is to share the tools and gifts she has discovered on that journey.
Esther is a certified Pantarei Approach practitioner and Fluentbody facilitator. She holds a MA in Acting, is a certified dance pedagogue and choreographer and is trained in physical-theatre and dance (contemporary, contact-improv, belly-dance, etc).
